Wednesday, May 30, 2007

A Good Contagious

I got this quote from Marnie today (see below) & I really loved it!! Wanted to share...

Btw, my dad is TOTALLY one of the "Grumpy People" & I need to stop giving him (or his grumpiness) any more power. It's not gonna be easy, but I have to make a DAILY concerted effort to access my highest human qualities and fill up w/ that goodness instead of with the anger & resentment he wants to infect me with. Yuck. Get it off me!


Be Contagious with Good

There is a statement of Emma Curtis Hopkins that always intrigued and inspired me. Paraphrasing, it says, "Be contagious with Spirit." We know of plenty of people who get their bad moods all over people. Some share generously of their pessimism. How about us sharing our joy, love and hope for a better future?

This week, access the place within yourself where the Highest of human qualities reside. Fill up with those qualities (you'll be tapping the Mystical Wellspring of Spirit) and then let that Spirit spill out of you onto others. After all, why should grumpy people have all the power?

Keep on Smiling!

Rev. Kathianne Lewis

Center for Spiritual Living - Spiritual Practice

Friday, May 25, 2007

Asato Maa Sad Gamaya
Thamaso Maa Jyothir Gamaya
Mrithyor Maa Amritham Gamaya
Om, Shanti, Shanti, Shantihi

Lead me from untruth to truth
Lead me from darkness (ignorance) to light (knowledge)
Lead me from death to immortality
Om peace, peace, peace ...

Thursday, May 24, 2007

Here comes the weekend... soon, soon.

My BF is coming to town today. He's bringing his sister with him... she's out visiting from MN. I'm looking forward to meeting her & of course spending time w/ both of them & with Dexy.

I'm also really glad it's a holiday this weekend. I need some time to chill. Eat good food. Sit in the sunshine instead of this depressing 4th Floor Cube Farm. Play w/ my kid. Smooch and snuggle w/ my BF. Laugh. Drink. Listen to music, LOUD. Wear my grubby jeans and a comfie tee-shirt. You know, the good stuff.

Life is good. Especially when I'm NOT at work.

Wednesday, May 23, 2007

Good Vibrations

"If there is something that you desire and it is not coming to you, it always means the same thing. You are not a vibrational match to your own desire."

Excerpted from a workshop in Boca Raton, FL on Sunday, January 12th, 1997 - Abraham Hicks Publications

Sunday, May 20, 2007

Three little words...

Three Words to Watch Out For

People confuse ‘desire’ with ‘determination’. You may like to finish medical school; whether you do or not will depend not on whether you desire that achievement but whether you are committed to it. What is your goal? What would you like to achieve? How much do you want to achieve it? How motivated are you? You say you want to accomplish your ambition--but how serious are you really? I can tell you one thing for sure--the chance that you will reach your goal is not predicated on your genuine interest in that achievement but on whether you can muster real drive and enthusiasm.

I know people who would love to start their own business or write a book and I don’t doubt their sincerity. I also don’t doubt that it will never happen. Why? Because dearly wishing for something is not the same as being dead serious about realizing it. When an idea changes from a dream to a goal, from an aspiration to a plan--then you will see things happen. Why do so many great ideas--that are spoken about so emphatically--prove in the end as successful as Haman’s plot? The problem is that in our own minds we are undermining ourselves; we are subverting our own success! Are we prepared to believe in ourselves? Or are we actually unconvinced?

Here are three words to look out for: If, Try and But. Spot them in your language and you’ve been caught red-handed being an unrepentant self-skeptic. These expressions are a warning that you don’t believe what you are saying, so what chance is there?

“If I finally manage to get my act together, I will have an amazing business plan.” If? What kind of language is that? I thought you were serious? Not if--When! I thought you said it was a great plan? So why start with ‘If’? I have no idea what your business plan says, but if you don’t wholeheartedly go for it, there’s an excellent chance it will remain one big ’if.’ If is iffy. That word is banned, treif! ‘If’ implies choice, but often it simply means that it may never happen. The sages of the Talmud say that "G-d regards a positive intention as an action." Why? If you have a serious intent it will result in action. Any disbelief--whether in G-d or yourself--is problematic.

“I will try to get my office sorted out before I am literally submerged by my papers.” What do you mean ‘try’? Are you or are you not going to clear out your office? No one in the history of the planet ever tried to clean their office--they either did or they didn’t. The word ‘try’ presupposes failure. The word ‘try’ is often used when there is an expectation of defeat. You are not going to try to tackle your office deluge--you will tackle it! I cannot guarantee you’ll succeed, but I can guarantee that if you try to you won’t. You don’t try to get out of bed in the morning--you just get out. To achieve a goal, don’t try, do. With G-d’s help you’ll succeed.

“I have this plan to learn through the entire Talmud, but I need to get a few thing sorted out first.” The word ‘but’ is the verbal equivalent of the reverse gear in your car. It negates whatever is said before. ‘But’ is a great eraser. It rubs out whatever positive vibes you had expressed previously. If a friend says to you, “Malkie, you’re looking great today, but it’s too bad about your hairstyle,” she would have been better saying nothing. If your friend ‘compliments’ you on your new chocolate cake recipe thus, “It tasted amazing, but I was nearly hospitalized with stomach pains,” you would think you could manage somehow without such praise. So if it’s no good for someone else to do it to you--how does it become acceptable to do it to yourself?! Answer: it doesn’t. When someone says, “Yes, but…” you know the emphasis is on the ‘but,’ not the ‘yes.’ When you are expressing your positive affirmation, there is no ‘but.’ Got it?

Tuesday, May 15, 2007

Jerry Falwell is dead.

I'd like to say I'm sad.

But I'm not.

11 Months...

Dex is 11 months old today. One more month and she'll no longer be a "baby", she'll be a toddler. She crawls, sits, pulls herself up to a standing position, has seven dang teeth (I have the bite mark to prove it), laughs at everything from the dog to her daddy, eats her solids like a champ, points, waves, babbles constantly in a secret language I've yet to decipher, etc.

I had to buy her a new car seat over the weekend b/c she is 21 pounds, 11 oz. and over 30" long. Her infant seat only fits infants to 31" and it is getting to snug now. She's big enough to be "forward facing" actually. Won't do that for a while yet, she's safer the other way. The Britax car seat I got will take her to 65 pounds. Good seat. Expensive seat. Holy cow, raising a kid costs a small fortune.

I digress.

Where the hell did the past 11 months go? Too fast, too fast. 'Course, she'll always be my baby. I so look forward to seeing her little face each morning when I wake her up & in the evenings when I pick her up from daycare after a long day at work... these are the kinds of little things that are the highlight of my days now. Who knew being a mom could be so hard, and so wonderful all at the same time?

So... Happy Birthday little girl o'mine. I am already in wonder of what kinds of things you will learn to do between now & June 15th, or for that matter between now and age 40 (like me). Or all the crazy things you will most certainly do to make me laugh. Indeed, we're just getting started...

Monday, May 14, 2007

Stop "Organic" Factory Farming

Hi everyone!

I came across this interesting info and thought you might be interested too. It's from the Organic Consumers Association (I'm a big proponent of organic and locally grown foods, but had NO idea that many of the "organic" brands I buy are in fact NOT organic):


Two of the largest organic dairy companies in the nation, Horizon Organic (a subsidiary of Dean Foods), a supplier to Wal-Mart and many health food stores; and Aurora Organic, a supplier of private brand name organic milk to Costco, Safeway, Giant, Wild Oats and others. Together, these corporations control 65% of the organic dairy market, but they are purchasing the majority of their milk from feedlot dairies where the cows have little or no access to pasture.

Here's how this can be stopped: The USDA has posted revisions to the National Organic Program and is seeking public comment until June 12, 2006. The revisions can be viewed here. A portion of the revisions relates to the issue of dairy produced on factory farms being misleadingly labeled as "organic."

Take action and send a letter to the USDA here:


For more info on Organic foods, corporate/government responsibility & factory farming in America, etc. see the OCA home page at: